GYMB4 Sample Videos                                    Download Quick Time

 GYMB4 Kids: Aerobics Thumbnail  GYMB4 Kids Aerobic Exercises
Each GYMB4 workout features aerobic, muscle, stretch and cooldown activities. Here is a sampling of the aerobic activities found in GYMB4 KIDS.
 GYMB4 Kids: Muscle Exercises Thumbnail  GYMB4 Kids Muscle Exercises
Here is just one of the many muscle exercise activities in GYMB4 KIDS.
 GYMB4 Kids: Stretches Thumbnail  GYMB4 Kids Stretches 
Stretches are included in every GYMB4 KIDS workout. Here's a sample stretch.
 GYMB4 Kids: Cooldown Thumbnail  GYMB4 Kids Cooldown
Every GYMB4 KIDS workout ends with a cooldown to re-focus students and get them back to learning.
 GYMB4 Lil' GYMBY's: Aerobics Thumbnail  LIL' GYMBY'S Aerobic Exercises
Each GYMB4 workout features aerobic, muscle, stretch and cooldown activities. Here is a sampling of the aerobic activities found in LIL' GYMBYS.
 GYMB4 Lil' GYMBY's: Floor Exercises Thumbnail  LIL' GYMBY'S Floor Exercises
LIL' GYMBYS DVDs include your choice of standing-only or floor workouts. Here's a sample exercise from a floor workout.
 GYMB4 Lil' GYMBY's: Muscle Exercises Thumbnail  LIL' GYMBY'S Muscle Exercises
Here is just one of the many muscle exercise activities in LIL' GYMBYS.
 GYMB4 Lil' GYMBY's: Stretches Thumbnail  LIL' GYMBY'S Stretches
Stretches are included in every LIL' GYMBYS workout. Here's a sample stretch.
 GYMB4 Lil' GYMBY's: Cooldown Thumbnail  LIL' GYMBY'S Cooldown
Every LIL' GYMBYS workout ends with a cooldown to re-focus students and get them back to learning.